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Pan Fried Tilapia in Green Curry

Fresh tilapia cooked in homemade green curry, served with vermicelli noodles and steamed bok choi | Gluten-free and dairy-free | Delivered across Toronto and the GTA

Fresh tilapia fried in a pan and served with vermicelli noodles, green curry, and steamed bok choi


Ingredients:  Fresh tilapia fillets, lemon grass, serrano pepper, garlic, shallot, lime zest, olive oil, cilantro, ginger, coriander, cumin, coconut milk, basil, mint, lime juice, vermicelli rice noodles, bok choi, salt

418 kcal per serving


gluten-free | dairy-free


Heating Instructions


The meal is in a microwave safe container. Simply remove the lid, leave it on top of the container allowing room for steam to escape and heat it up for 2-3 minutes, depending on the oven.  

Pro-tip: This method will prevent your food from drying upCompletely remove the lid of your meal. Wet a paper towel, squeeze most of the water out over the sink, then place the paper towel on top of your meal, covering it completely. Put the container in the microwave and heat it up for 2-3 minutes. The wet paper towel will steam, be careful when handling the container out of the microwave.  

Conventional oven:

Remove the food from the container and place it in an oven safe dish. Cover with aluminum foil and place it in a preheated oven at 350º F for 10-15 minutes.