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Hungarian Goulash

Stewed beef cubes with potato, carrot, celery and onion served with gluten free noodles and steamed green beans | Dairy-Free | Vegan option available across the GTA

Stewed beef cubes with potato, carrot, celery and onion served with bow tie pasta and steamed green beans

Vegan: plant-based meat substitute instead of beef cubes

 

Ingredients: Beef loin/plant-based meat substitute, potato, carrot, celery, onion, garlic, tomato paste, paprika, parsley, thyme, rosemary, bow tie pasta, green beans, olive oil, salt, black pepper

432 kcal per serving

 

dairy-free

 

Heating Instructions

Microwave:

The meal is in a microwave safe container. Simply remove the lid, leave it on top of the container allowing room for steam to escape and heat it up for 2-3 minutes, depending on the oven.  

Pro-tip: This method will prevent your food from drying upCompletely remove the lid of your meal. Wet a paper towel, squeeze most of the water out over the sink, then place the paper towel on top of your meal, covering it completely. Put the container in the microwave and heat it up for 2-3 minutes. The wet paper towel will steam, be careful when handling the container out of the microwave.  

Conventional oven:

Remove the food from the container and place it in an oven safe dish. Cover with aluminum foil and place it in a preheated oven at 350º F for 10-15 minutes.